21.4 km | 02:05:17 | 05:50/km日期: 2019-04-08 15:08 - 卡路里: 1156 Cal - 總步數: 21760 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(29)
Pace: 05'50" / 05'45" / 05'37" / 05'37" / 05'36" / 05'42" / 05'49" / 04'14" / 05'47" / 05'57" / 05'48" / 05'43" / 05'40" / 05'50" / 05'43" / 06'12" / 05'50" / 05'51" / 05'54" / 06'04" / 06'09" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'15") | 1005 / 1005 | 163 / 104 |
| 2 | | 05'43" (+00'09") | 1003 / 2008 | 168 / 103 |
| 3 | | 05'36" (+00'02") | 1002 / 3011 | 169 / 105 |
| 4 | | 05'34" | 1006 / 4017 | 170 / 105 |
| 5 | | 05'35" (+00'01") | 1002 / 5019 | 169 / 105 |
| 6 | | 05'40" (+00'06") | 1003 / 6023 | 171 / 102 |
| 7 | | 05'51" (+00'17") | 1001 / 7024 | 170 / 99 |
| 8 | | 05'50" (+00'16") | 1000 / 8025 | 169 / 100 |
| 9 | | 05'55" (+00'21") | 1001 / 9026 | 171 / 98 |
| 10 | | 05'57" (+00'23") | 1005 / 10032 | 175 / 95 |
| 11 | | 05'43" (+00'09") | 1000 / 11033 | 177 / 98 |
| 12 | | 05'38" (+00'04") | 1008 / 12041 | 179 / 99 |
| 13 | | 05'49" (+00'15") | 1001 / 13043 | 177 / 96 |
| 14 | | 05'40" (+00'06") | 1006 / 14050 | 177 / 99 |
| 15 | | 05'44" (+00'10") | 1007 / 15058 | 178 / 97 |
| 16 | | 06'06" (+00'32") | 1006 / 16064 | 179 / 91 |
| 17 | | 05'47" (+00'13") | 1005 / 17070 | 176 / 97 |
| 18 | | 06'03" (+00'29") | 1003 / 18074 | 175 / 94 |
| 19 | | 05'49" (+00'15") | 1003 / 19077 | 177 / 96 |
| 20 | | 06'06" (+00'32") | 1008 / 20085 | 173 / 94 |
| 21 | | 06'05" (+00'31") | 1008 / 21094 | 174 / 93 |
| 22 | | 06'02" (+00'28") | 419 / 21513 | 172 / 95 |
4月累積里程 : 207.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'37" | 00:17'12" |
| 4 | 05'37" | 00:22'49" |
| 5 | 05'36" | 00:28'25" |
| 6 | 05'42" | 00:34'07" |
| 7 | 05'49" | 00:39'56" |
| 8 | 04'14" | 00:44'10" |
| 9 | 05'47" | 00:49'57" |
| 10 | 05'57" | 00:55'54" |
| 11 | 05'48" | 01:01'42" |
| 12 | 05'43" | 01:07'25" |
| 13 | 05'40" | 01:13'05" |
| 14 | 05'50" | 01:18'55" |
| 15 | 05'43" | 01:24'38" |
| 16 | 06'12" | 01:30'50" |
| 17 | 05'50" | 01:36'40" |
| 18 | 05'51" | 01:42'31" |
| 19 | 05'54" | 01:48'25" |
| 20 | 06'04" | 01:54'29" |
| 21 | 06'09" | 02:00'38" |
| 21.4 | 11'05" | 02:05'17" |
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