25.1 km | 11:30:11 | 27:29/km日期: 2019-04-04 07:31 - 總爬升: 1625 m - 地點: 樂樂山屋-白洋金礦山屋 - 天氣: 陰 - 卡路里: 1492 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 26'37" / 20'22" / 21'12" / 22'35" / 25'07" / 31'58" / 21'17" / 24'17" / 20'54" / 24'08" / 54'15" / 22'09" / 29'42" / 35'29" / 33'11" / 16'06" / 20'55" / 17'30" / 27'47" / 13'49" / 22'47" / 26'24" / 37'55" / 44'40" / 44'13" / 44'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'37" (+12'49") | 1000 / 1000 |
| 2 | | 20'21" (+06'33") | 1000 / 2000 |
| 3 | | 21'10" (+07'22") | 1000 / 3000 |
| 4 | | 22'36" (+08'48") | 1000 / 4000 |
| 5 | | 25'07" (+11'19") | 1000 / 5000 |
| 6 | | 31'56" (+18'08") | 1000 / 6000 |
| 7 | | 20'52" (+07'04") | 1000 / 7000 |
| 8 | | 24'42" (+10'54") | 1000 / 8000 |
| 9 | | 20'53" (+07'05") | 1000 / 9000 |
| 10 | | 24'06" (+10'18") | 1000 / 10000 |
| 11 | | 54'16" (+40'28") | 1000 / 11000 |
| 12 | | 21'56" (+08'08") | 1000 / 12000 |
| 13 | | 29'53" (+16'05") | 1000 / 13000 |
| 14 | | 35'29" (+21'41") | 1000 / 14000 |
| 15 | | 33'11" (+19'23") | 1000 / 15000 |
| 16 | | 16'05" (+02'17") | 1000 / 16000 |
| 17 | | 20'55" (+07'07") | 1000 / 17000 |
| 18 | | 17'29" (+03'41") | 1000 / 18000 |
| 19 | | 27'47" (+13'59") | 1000 / 19000 |
| 20 | | 13'48" | 1000 / 20000 |
| 21 | | 22'46" (+08'58") | 1000 / 21000 |
| 22 | | 26'23" (+12'35") | 1000 / 22000 |
| 23 | | 37'54" (+24'06") | 1000 / 23000 |
| 24 | | 44'42" (+30'54") | 1000 / 24000 |
| 25 | | 44'12" (+30'24") | 1000 / 25000 |
| 26 | | 43'50" (+30'02") | 111 / 25111 |
4月累積里程 :
160.45 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'37" | 00:26'37" |
| 2 | 20'22" | 00:46'59" |
| 3 | 21'12" | 01:08'11" |
| 4 | 22'35" | 01:30'46" |
| 5 | 25'07" | 01:55'53" |
| 6 | 31'58" | 02:27'51" |
| 7 | 21'17" | 02:49'08" |
| 8 | 24'17" | 03:13'25" |
| 9 | 20'54" | 03:34'19" |
| 10 | 24'08" | 03:58'27" |
| 11 | 54'15" | 04:52'42" |
| 12 | 22'09" | 05:14'51" |
| 13 | 29'42" | 05:44'33" |
| 14 | 35'29" | 06:20'02" |
| 15 | 33'11" | 06:53'13" |
| 16 | 16'06" | 07:09'19" |
| 17 | 20'55" | 07:30'14" |
| 18 | 17'30" | 07:47'44" |
| 19 | 27'47" | 08:15'31" |
| 20 | 13'49" | 08:29'20" |
| 21 | 22'47" | 08:52'07" |
| 22 | 26'24" | 09:18'31" |
| 23 | 37'55" | 09:56'26" |
| 24 | 44'40" | 10:41'06" |
| 25 | 44'13" | 11:25'19" |
| 25.1 | 43'46" | 11:30'11" |
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