18.1 km | 01:33:22 | 05:09/km日期: 2019-04-10 19:04 - 平均心率: 133 - 卡路里: 956 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'11" / 05'45" / 05'35" / 05'22" / 05'18" / 05'15" / 05'08" / 06'55" / 05'14" / 05'21" / 04'56" / 05'03" / 04'55" / 04'50" / 06'31" / 05'44" / 04'41" / 04'43" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'34") | 1000 / 1000 |
| 2 | | 05'45" (+01'09") | 1000 / 2000 |
| 3 | | 05'34" (+00'58") | 1000 / 3000 |
| 4 | | 05'22" (+00'46") | 1000 / 4000 |
| 5 | | 05'17" (+00'41") | 1000 / 5000 |
| 6 | | 05'15" (+00'39") | 1000 / 6000 |
| 7 | | 05'07" (+00'31") | 1000 / 7000 |
| 8 | | 05'13" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'37") | 1000 / 9000 |
| 10 | | 05'03" (+00'27") | 1000 / 10000 |
| 11 | | 04'56" (+00'20") | 1000 / 11000 |
| 12 | | 05'02" (+00'26") | 1000 / 12000 |
| 13 | | 04'55" (+00'19") | 1000 / 13000 |
| 14 | | 04'49" (+00'13") | 1000 / 14000 |
| 15 | | 04'52" (+00'16") | 1000 / 15000 |
| 16 | | 04'49" (+00'13") | 1000 / 16000 |
| 17 | | 04'42" (+00'06") | 1000 / 17000 |
| 18 | | 04'36" | 1000 / 18000 |
| 19 | | 04'44" (+00'08") | 115 / 18115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 318.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'45" | 00:11'56" |
| 3 | 05'35" | 00:17'31" |
| 4 | 05'22" | 00:22'53" |
| 5 | 05'18" | 00:28'11" |
| 6 | 05'15" | 00:33'26" |
| 7 | 05'08" | 00:38'34" |
| 8 | 06'55" | 00:45'29" |
| 9 | 05'14" | 00:50'43" |
| 10 | 05'21" | 00:56'04" |
| 11 | 04'56" | 01:01'00" |
| 12 | 05'03" | 01:06'03" |
| 13 | 04'55" | 01:10'58" |
| 14 | 04'50" | 01:15'48" |
| 15 | 06'31" | 01:22'19" |
| 16 | 05'44" | 01:28'03" |
| 17 | 04'41" | 01:32'44" |
| 18 | 04'43" | 01:37'27" |
| 18.1 | 03'54" | 01:37'54" |
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