|  全馬 | 04:12:36 | 05:59/km | 第24馬| 官方成績 | | 日期 | 2014-06-22 | | 成績 | 04:12:36 | | 總名次 | 81 / 700 | | 分組名次 | 24 / 208 | | 平均速度 | 05:59/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'30" | 00:52'09" | | 00:26'39" (+01'09") | | 00:26'54" (+01'24") | 00:54'21" (+02'12") | | 00:27'27" (+01'57") | | 00:28'42" (+03'12") | 01:02'14" (+10'05") | | 00:33'32" (+08'02") | | 00:39'12" (+13'42") | 01:09'55" (+17'46") | | 00:30'43" (+05'13") | |
日期: 2014-06-22 05:58 - 總爬升: 206 m - 平均心率: 148 - 卡路里: 3746 Cal - 溫度: 27°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'20") | 1012 / 1012 | | 2 | | 04'56" (+00'03") | 999 / 2012 | | 3 | | 05'02" (+00'09") | 1012 / 3024 | | 4 | | 04'53" | 1005 / 4030 | | 5 | | 05'22" (+00'29") | 1006 / 5037 |
| 6 | | 05'16" (+00'23") | 1007 / 6044 | | 7 | | 05'29" (+00'36") | 1009 / 7053 | | 8 | | 05'31" (+00'38") | 1010 / 8064 | | 9 | | 05'12" (+00'19") | 993 / 9057 | | 10 | | 05'07" (+00'14") | 1005 / 10063 | | 11 | | 06'08" (+01'15") | 995 / 11059 | | 12 | | 05'04" (+00'11") | 1004 / 12063 | | 13 | | 04'59" (+00'06") | 997 / 13061 | | 14 | | 05'43" (+00'50") | 1006 / 14068 | | 15 | | 04'58" (+00'05") | 1011 / 15079 | | 16 | | 05'01" (+00'08") | 1003 / 16082 | | 17 | | 06'20" (+01'27") | 1012 / 17095 | | 18 | | 05'13" (+00'20") | 999 / 18095 | | 19 | | 05'36" (+00'43") | 1005 / 19100 | | 20 | | 05'21" (+00'28") | 1016 / 20117 | | 21 | | 05'24" (+00'31") | 1008 / 21125 | | 22 | | 05'36" (+00'43") | 1013 / 22139 | | 23 | | 05'27" (+00'34") | 1011 / 23151 | | 24 | | 06'44" (+01'51") | 1005 / 24156 | | 25 | | 05'28" (+00'35") | 1004 / 25161 | | 26 | | 07'57" (+03'04") | 1006 / 26167 | | 27 | | 05'54" (+01'01") | 1007 / 27175 | | 28 | | 05'58" (+01'05") | 1013 / 28188 | | 29 | | 07'49" (+02'56") | 1003 / 29192 | | 30 | | 05'52" (+00'59") | 1000 / 30193 | | 31 | | 07'56" (+03'03") | 1000 / 31193 | | 32 | | 08'18" (+03'25") | 1005 / 32198 | | 33 | | 07'35" (+02'42") | 993 / 33192 | | 34 | | 05'55" (+01'02") | 1006 / 34199 | | 35 | | 09'18" (+04'25") | 1008 / 35207 | | 36 | | 05'24" (+00'31") | 1004 / 36211 | | 37 | | 05'37" (+00'44") | 1007 / 37219 | | 38 | | 06'45" (+01'52") | 1008 / 38227 | | 39 | | 06'17" (+01'24") | 1007 / 39234 | | 40 | | 06'40" (+01'47") | 1007 / 40242 | | 41 | | 05'46" (+00'53") | 1009 / 41252 | | 42 | | 05'27" (+00'34") | 1003 / 42256 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
6月累積里程 : 42.20 km  ASICS Tartherzeal-wide TJR265-3075 累積 : 1189.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 04'56" | 00:10'11" | | 3 | 05'02" | 00:15'13" | | 4 | 04'54" | 00:20'07" | | 5 | 05'23" | 00:25'30" | | 6 | 05'15" | 00:30'45" | | 7 | 05'25" | 00:36'10" | | 8 | 05'35" | 00:41'45" | | 9 | 05'14" | 00:46'59" | | 10 | 05'10" | 00:52'09" | | 11 | 06'04" | 00:58'13" | | 12 | 05'07" | 01:03'20" | | 13 | 05'00" | 01:08'20" | | 14 | 05'45" | 01:14'05" | | 15 | 04'58" | 01:19'03" | | 16 | 05'00" | 01:24'03" | | 17 | 06'21" | 01:30'24" | | 18 | 05'14" | 01:35'38" | | 19 | 05'35" | 01:41'13" | | 20 | 05'17" | 01:46'30" | | 21 | 05'30" | 01:52'00" | | 22 | 05'33" | 01:57'33" | | 23 | 05'26" | 02:02'59" | | 24 | 06'46" | 02:09'45" | | 25 | 05'27" | 02:15'12" | | 26 | 07'53" | 02:23'05" | | 27 | 05'59" | 02:29'04" | | 28 | 05'54" | 02:34'58" | | 29 | 07'51" | 02:42'49" | | 30 | 05'55" | 02:48'44" | | 31 | 07'26" | 02:56'10" | | 32 | 07'48" | 03:03'58" | | 33 | 08'41" | 03:12'39" | | 34 | 05'49" | 03:18'28" | | 35 | 09'28" | 03:27'56" | | 36 | 05'26" | 03:33'22" | | 37 | 05'32" | 03:38'54" | | 38 | 06'43" | 03:45'37" | | 39 | 05'51" | 03:51'28" | | 40 | 07'11" | 03:58'39" | | 41 | 05'47" | 04:04'26" | | 42 | 05'36" | 04:10'02" | | 42.6 | 06'12" | 04:13'50" |
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