18.1 km | 02:03:54 | 06:49/km日期: 2014-05-24 05:15 - 總爬升: 144 m - 平均心率: 64 - 卡路里: 1306 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'07" / 09'18" / 07'09" / 06'10" / 06'03" / 06'23" / 07'02" / 06'32" / 06'36" / 09'04" / 05'36" / 05'35" / 05'38" / 09'12" / 05'51" / 06'18" / 06'58" / 05'34" / 13'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 179.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 09'18" | 00:16'25" |
| 3 | 07'09" | 00:23'34" |
| 4 | 06'10" | 00:29'44" |
| 5 | 06'03" | 00:35'47" |
| 6 | 06'23" | 00:42'10" |
| 7 | 07'02" | 00:49'12" |
| 8 | 06'32" | 00:55'44" |
| 9 | 06'36" | 01:02'20" |
| 10 | 09'04" | 01:11'24" |
| 11 | 05'36" | 01:17'00" |
| 12 | 05'35" | 01:22'35" |
| 13 | 05'38" | 01:28'13" |
| 14 | 09'12" | 01:37'25" |
| 15 | 05'51" | 01:43'16" |
| 16 | 06'18" | 01:49'34" |
| 17 | 06'58" | 01:56'32" |
| 18 | 05'34" | 02:02'06" |
| 18.1 | 13'36" | 02:03'54" |
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