28.1 km | 02:43:16 | 05:48/km日期: 2019-04-13 04:59 - 總爬升: 205 m - 平均心率: 148 - 卡路里: 1647 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'23" / 08'59" / 05'24" / 16'14" / 06'04" / 05'57" / 05'56" / 05'54" / 05'47" / 05'57" / 06'00" / 09'12" / 06'44" / 07'02" / 07'57" / 12'58" / 04'52" / 05'00" / 05'02" / 06'40" / 05'26" / 05'26" / 06'23" / 05'36" / 06'23" / 07'07" / 05'59" / 05'58" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'37") | 1000 / 1000 |
2 | | 05'29" (+00'38") | 1000 / 2000 |
3 | | 05'23" (+00'32") | 1000 / 3000 |
4 | | 06'00" (+01'09") | 1000 / 4000 |
5 | | 06'04" (+01'13") | 1000 / 5000 |
6 | | 05'56" (+01'05") | 1000 / 6000 |
7 | | 05'56" (+01'05") | 1000 / 7000 |
8 | | 05'53" (+01'02") | 1000 / 8000 |
9 | | 05'46" (+00'55") | 1000 / 9000 |
10 | | 05'56" (+01'05") | 1000 / 10000 |
11 | | 06'00" (+01'09") | 1000 / 11000 |
12 | | 06'19" (+01'28") | 1000 / 12000 |
13 | | 07'27" (+02'36") | 1000 / 13000 |
14 | | 07'01" (+02'10") | 1000 / 14000 |
15 | | 07'30" (+02'39") | 1000 / 15000 |
16 | | 05'53" (+01'02") | 1000 / 16000 |
17 | | 04'51" | 1000 / 17000 |
18 | | 05'00" (+00'09") | 1000 / 18000 |
19 | | 05'02" (+00'11") | 1000 / 19000 |
20 | | 05'20" (+00'29") | 1000 / 20000 |
21 | | 05'25" (+00'34") | 1000 / 21000 |
22 | | 05'26" (+00'35") | 1000 / 22000 |
23 | | 05'34" (+00'43") | 1000 / 23000 |
24 | | 05'35" (+00'44") | 1000 / 24000 |
25 | | 05'23" (+00'32") | 1000 / 25000 |
26 | | 05'14" (+00'23") | 1000 / 26000 |
27 | | 05'24" (+00'33") | 1000 / 27000 |
28 | | 05'11" (+00'20") | 1000 / 28000 |
29 | | 04'53" (+00'02") | 120 / 28120 |
新北市陳健華ken
新北市陳健華ken