10.2 km | 01:00:03 | 05:53/km日期: 2014-06-03 18:24 - 卡路里: 823 Cal
Pace: 05'10" / 05'27" / 05'36" / 05'52" / 05'54" / 06'00" / 06'30" / 05'58" / 06'06" / 06'33" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 398 / 398 |
| 2 | | 05'23" (+00'40") | 417 / 815 |
| 3 | | 05'29" (+00'46") | 416 / 1231 |
| 4 | | 05'11" (+00'28") | 411 / 1643 |
| 5 | | 05'39" (+00'56") | 421 / 2064 |
| 6 | | 05'34" (+00'51") | 409 / 2474 |
| 7 | | 05'36" (+00'53") | 419 / 2893 |
| 8 | | 05'58" (+01'15") | 410 / 3303 |
| 9 | | 05'45" (+01'02") | 416 / 3720 |
| 10 | | 05'58" (+01'15") | 415 / 4135 |
| 11 | | 05'41" (+00'58") | 410 / 4546 |
| 12 | | 06'01" (+01'18") | 412 / 4958 |
| 13 | | 05'45" (+01'02") | 419 / 5377 |
| 14 | | 06'09" (+01'26") | 421 / 5799 |
| 15 | | 06'15" (+01'32") | 409 / 6209 |
| 16 | | 06'30" (+01'47") | 419 / 6629 |
| 17 | | 06'33" (+01'50") | 404 / 7033 |
| 18 | | 05'54" (+01'11") | 414 / 7448 |
| 19 | | 05'55" (+01'12") | 415 / 7864 |
| 20 | | 05'56" (+01'13") | 417 / 8282 |
| 21 | | 05'53" (+01'10") | 410 / 8693 |
| 22 | | 06'41" (+01'58") | 415 / 9108 |
| 23 | | 06'45" (+02'02") | 407 / 9516 |
| 24 | | 06'22" (+01'39") | 407 / 9923 |
| 25 | | 05'28" (+00'45") | 258 / 10182 |
6月累積里程 :
100.09 km 
Asics GT 2000 累積 :
743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'27" | 00:10'37" |
| 3 | 05'36" | 00:16'13" |
| 4 | 05'52" | 00:22'05" |
| 5 | 05'54" | 00:27'59" |
| 6 | 06'00" | 00:33'59" |
| 7 | 06'30" | 00:40'29" |
| 8 | 05'58" | 00:46'27" |
| 9 | 06'06" | 00:52'33" |
| 10 | 06'33" | 00:59'06" |
| 10.2 | 05'12" | 01:00'03" |
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