8.4 km | 04:55:59 | 35:15/km日期: 2019-04-13 09:46 - 地點: 阿朗壹 - 天氣: 好天氣 - 平均心率: 85 - 卡路里: 529 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 29'28" / 49'51" / 71'32" / 47'33" / 19'38" / 24'43" / 29'19" / 20'39" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'46" (+04'09") | 505 / 505 |
| 2 | | 44'38" (+29'01") | 206 / 712 |
| 3 | | 15'37" | 47 / 760 |
| 4 | | 42'27" (+26'50") | 23 / 783 |
| 5 | | 01:53'02" (+37'25") | 19 / 803 |
| 6 | | 44'49" (+29'12") | 16 / 820 |
| 7 | | 23'31" (+07'54") | 42 / 863 |
| 8 | | 20'43" (+05'06") | 157 / 1020 |
| 9 | | 04:19'30" (+03'53") | 2 / 1023 |
| 10 | | 01:59'19" (+43'42") | 8 / 1031 |
| 11 | | 01:12'10" (+56'33") | 0 / 1031 |
| 12 | | 33'53" (+18'16") | 22 / 1054 |
| 13 | | 27'37" (+12'00") | 36 / 1090 |
| 14 | | 21'02" (+05'25") | 1 / 1091 |
| 15 | | 34'12" (+18'35") | 21 / 1113 |
| 16 | | 22'36" (+06'59") | 44 / 1157 |
| 17 | | 39'54" (+24'17") | 1 / 1158 |
| 18 | | 22'09" (+06'32") | 33 / 1192 |
| 19 | | 21'08" (+05'31") | 47 / 1240 |
| 20 | | 32'19" (+16'42") | 0 / 1240 |
| 21 | | 26'27" (+10'50") | 28 / 1269 |
| 22 | | 22'34" (+06'57") | 44 / 1313 |
| 23 | | 22'32" (+06'55") | 1 / 1314 |
| 24 | | 22'18" (+06'41") | 33 / 1348 |
| 25 | | 20'53" (+05'16") | 47 / 1396 |
| 26 | | 38'51" (+23'14") | 257 / 1653 |
| 27 | | 01:00'16" (+44'39") | 753 / 2407 |
| 28 | | 01:11'32" (+55'55") | 1000 / 3407 |
| 29 | | 39'14" (+23'37") | 1000 / 4407 |
| 30 | | 26'01" (+10'24") | 1000 / 5407 |
| 31 | | 18'56" (+03'19") | 689 / 6097 |
| 32 | | 26'17" (+10'40") | 1000 / 7097 |
| 33 | | 20'38" (+05'01") | 1000 / 8097 |
| 34 | | 16'18" (+00'41") | 297 / 8394 |
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台南羊小明
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MIZUNO WAVE RIDER 22 累積 : 554.8 km
展開計圈分析
