10.1 km | 00:57:45 | 05:43/km日期: 2019-04-15 19:17 - 卡路里: 553 Cal - 總步數: 10490 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'18" / 05'55" / 05'37" / 05'34" / 05'32" / 05'38" / 05'34" / 05'35" / 05'40" / 05'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'44") | 1003 / 1003 | 177 / 89 |
2 | | 05'53" (+00'21") | 1005 / 2008 | 183 / 92 |
3 | | 05'35" (+00'03") | 1004 / 3013 | 185 / 96 |
4 | | 05'33" (+00'01") | 1001 / 4015 | 182 / 98 |
5 | | 05'32" | 1006 / 5022 | 185 / 97 |
6 | | 05'34" (+00'02") | 1001 / 6023 | 182 / 98 |
7 | | 05'34" (+00'02") | 1007 / 7030 | 184 / 97 |
8 | | 05'33" (+00'01") | 1003 / 8034 | 186 / 96 |
9 | | 05'37" (+00'05") | 1006 / 9040 | 171 / 103 |
10 | | 05'37" (+00'05") | 1007 / 10048 | 182 / 97 |
11 | | 07'21" (+01'49") | 88 / 10136 | 138 / 98 |
4月累積里程 :
138.27 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 05'37" | 00:17'50" |
4 | 05'34" | 00:23'24" |
5 | 05'32" | 00:28'56" |
6 | 05'38" | 00:34'34" |
7 | 05'34" | 00:40'08" |
8 | 05'35" | 00:45'43" |
9 | 05'40" | 00:51'23" |
10 | 05'37" | 00:57'00" |
10.1 | 08'29" | 00:57'45" |