7.4 km | 01:18:35 | 10:35/km日期: 2019-04-15 06:09 - 卡路里: 387 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 10'22" / 10'00" / 10'11" / 14'44" / 08'20" / 09'34" / 11'13" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+02'02") | 1000 / 1000 |
| 2 | | 10'00" (+01'41") | 1000 / 2000 |
| 3 | | 10'10" (+01'51") | 1000 / 3000 |
| 4 | | 14'44" (+06'25") | 1000 / 4000 |
| 5 | | 08'19" | 1000 / 5000 |
| 6 | | 09'33" (+01'14") | 1000 / 6000 |
| 7 | | 11'11" (+02'52") | 1000 / 7000 |
| 8 | | 09'58" (+01'39") | 423 / 7423 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 10'00" | 00:20'22" |
| 3 | 10'11" | 00:30'33" |
| 4 | 14'44" | 00:45'17" |
| 5 | 08'20" | 00:53'37" |
| 6 | 09'34" | 01:03'11" |
| 7 | 11'13" | 01:14'24" |
| 7.4 | 09'57" | 01:18'37" |
留言 
展開計圈分析
