15.0 km | 01:41:48 | 06:46/km日期: 2019-04-21 15:05 - 平均心率: 147 - 卡路里: 743 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'35" / 06'20" / 07'24" / 07'09" / 14'49" / 06'57" / 07'33" / 11'10" / 06'43" / 10'39" / 07'56" / 10'23" / 10'45" / 06'43" / 07'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 06'20" (+00'45") | 1000 / 2000 |
| 3 | | 07'23" (+01'48") | 1000 / 3000 |
| 4 | | 06'45" (+01'10") | 1000 / 4000 |
| 5 | | 06'27" (+00'52") | 1000 / 5000 |
| 6 | | 06'57" (+01'22") | 1000 / 6000 |
| 7 | | 07'32" (+01'57") | 1000 / 7000 |
| 8 | | 06'51" (+01'16") | 1000 / 8000 |
| 9 | | 06'43" (+01'08") | 1000 / 9000 |
| 10 | | 06'59" (+01'24") | 1000 / 10000 |
| 11 | | 06'55" (+01'20") | 1000 / 11000 |
| 12 | | 07'05" (+01'30") | 1000 / 12000 |
| 13 | | 06'40" (+01'05") | 1000 / 13000 |
| 14 | | 06'42" (+01'07") | 1000 / 14000 |
| 15 | | 06'45" (+01'10") | 1000 / 15000 |
| 16 | | 05'15" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
100.10 km 
母子鱷魚🐊 第三代Y拖 累積 :
117.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'20" | 00:11'55" |
| 3 | 07'24" | 00:19'19" |
| 4 | 07'09" | 00:26'28" |
| 5 | 14'49" | 00:41'17" |
| 6 | 06'57" | 00:48'14" |
| 7 | 07'33" | 00:55'47" |
| 8 | 11'10" | 01:06'57" |
| 9 | 06'43" | 01:13'40" |
| 10 | 10'39" | 01:24'19" |
| 11 | 07'56" | 01:32'15" |
| 12 | 10'23" | 01:42'38" |
| 13 | 10'45" | 01:53'23" |
| 14 | 06'43" | 02:00'06" |
| 15 | 07'31" | 02:07'37" |
| 15.0 | 12'25" | 02:07'43" |
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