10.2 km | 00:56:26 | 05:30/km日期: 2019-04-15 17:51 - 卡路里: 562 Cal - 總步數: 9782 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'31" / 05'48" / 05'25" / 05'14" / 05'17" / 05'18" / 05'16" / 05'18" / 05'24" / 05'24" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'15") | 1008 / 1008 | 169 / 91 |
2 | | 05'46" (+00'34") | 1004 / 2012 | 173 / 100 |
3 | | 05'24" (+00'12") | 1001 / 3014 | 173 / 106 |
4 | | 05'12" | 1004 / 4019 | 176 / 108 |
5 | | 05'16" (+00'04") | 1002 / 5022 | 175 / 108 |
6 | | 05'17" (+00'05") | 1001 / 6023 | 175 / 107 |
7 | | 05'16" (+00'04") | 1008 / 7032 | 175 / 108 |
8 | | 05'16" (+00'04") | 1004 / 8036 | 175 / 108 |
9 | | 05'22" (+00'10") | 1006 / 9042 | 173 / 107 |
10 | | 05'22" (+00'10") | 1006 / 10048 | 174 / 107 |
11 | | 05'52" (+00'40") | 250 / 10298 | 150 / 113 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'48" | 00:12'19" |
3 | 05'25" | 00:17'44" |
4 | 05'14" | 00:22'58" |
5 | 05'17" | 00:28'15" |
6 | 05'18" | 00:33'33" |
7 | 05'16" | 00:38'49" |
8 | 05'18" | 00:44'07" |
9 | 05'24" | 00:49'31" |
10 | 05'24" | 00:54'55" |
10.2 | 06'04" | 00:56'26" |