10.2 km | 00:53:25 | 05:13/km日期: 2019-04-18 17:42 - 卡路里: 561 Cal - 總步數: 8964 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'30" / 05'19" / 05'12" / 05'06" / 05'03" / 04'56" / 04'15" / 04'17" / 04'18" / 07'04" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'14") | 1007 / 1007 | 170 / 90 |
2 | | 05'16" (+01'01") | 1008 / 2016 | 176 / 107 |
3 | | 05'09" (+00'54") | 1008 / 3025 | 175 / 110 |
4 | | 05'02" (+00'47") | 1000 / 4025 | 175 / 112 |
5 | | 05'04" (+00'49") | 1006 / 5031 | 174 / 112 |
6 | | 04'52" (+00'37") | 1002 / 6034 | 164 / 124 |
7 | | 04'16" (+00'01") | 1001 / 7035 | 185 / 126 |
8 | | 04'16" (+00'01") | 1004 / 8039 | 185 / 126 |
9 | | 04'15" | 1005 / 9045 | 184 / 126 |
10 | | 07'03" (+02'48") | 1003 / 10048 | 116 / 122 |
11 | | 05'47" (+01'32") | 235 / 10284 | 156 / 110 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'19" | 00:11'49" |
3 | 05'12" | 00:17'01" |
4 | 05'06" | 00:22'07" |
5 | 05'03" | 00:27'10" |
6 | 04'56" | 00:32'06" |
7 | 04'15" | 00:36'21" |
8 | 04'17" | 00:40'38" |
9 | 04'18" | 00:44'56" |
10 | 07'04" | 00:52'00" |
10.2 | 06'00" | 00:53'25" |