15.3 km | 01:24:08 | 05:29/km日期: 2019-04-17 15:54 - 總爬升: 166 m - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 820 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'31" / 05'39" / 05'38" / 05'31" / 05'48" / 05'37" / 05'55" / 05'36" / 05'28" / 05'20" / 05'17" / 10'29" / 05'26" / 05'30" / 05'37" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" (+00'31") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'36" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" (+00'04") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'21" (+00'05") | 1000 / 12000 |
| 13 | | 05'26" (+00'10") | 1000 / 13000 |
| 14 | | 05'30" (+00'14") | 1000 / 14000 |
| 15 | | 05'36" (+00'20") | 1000 / 15000 |
| 16 | | 05'30" (+00'14") | 163 / 15163 |
4月累積里程 :
314.32 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'48" | 00:28'07" |
| 6 | 05'37" | 00:33'44" |
| 7 | 05'55" | 00:39'39" |
| 8 | 05'36" | 00:45'15" |
| 9 | 05'28" | 00:50'43" |
| 10 | 05'20" | 00:56'03" |
| 11 | 05'17" | 01:01'20" |
| 12 | 10'29" | 01:11'49" |
| 13 | 05'26" | 01:17'15" |
| 14 | 05'30" | 01:22'45" |
| 15 | 05'37" | 01:28'22" |
| 15.2 | 05'30" | 01:29'16" |
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