12.2 km | 00:58:13 | 04:46/km日期: 2014-05-31 19:59 - 卡路里: 767 Cal
Pace: 04'00" / 04'31" / 04'30" / 04'49" / 04'41" / 04'50" / 04'50" / 05'00" / 04'50" / 05'00" / 04'59" / 05'01" / 06'40" /
5月累積里程 : 132.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'31" | 00:08'31" |
3 | 04'30" | 00:13'01" |
4 | 04'49" | 00:17'50" |
5 | 04'41" | 00:22'31" |
6 | 04'50" | 00:27'21" |
7 | 04'50" | 00:32'11" |
8 | 05'00" | 00:37'11" |
9 | 04'50" | 00:42'01" |
10 | 05'00" | 00:47'01" |
11 | 04'59" | 00:52'00" |
12 | 05'01" | 00:57'01" |
12.2 | 05'45" | 00:58'13" |