12.9 km | 01:17:06 | 05:59/km日期: 2019-07-21 08:12 - 卡路里: 753 Cal
Pace: 05'34" / 05'26" / 05'28" / 05'35" / 05'36" / 06'06" / 05'45" / 05'28" / 06'49" / 05'34" / 05'33" / 05'35" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'03") | 997 / 997 |
| 2 | | 05'25" | 1000 / 1998 |
| 3 | | 05'28" (+00'03") | 999 / 2997 |
| 4 | | 05'38" (+00'13") | 1006 / 4003 |
| 5 | | 05'34" (+00'09") | 989 / 4993 |
| 6 | | 06'07" (+00'42") | 996 / 5990 |
| 7 | | 05'42" (+00'17") | 1004 / 6994 |
| 8 | | 05'29" (+00'04") | 996 / 7991 |
| 9 | | 06'48" (+01'23") | 1015 / 9006 |
| 10 | | 05'32" (+00'07") | 988 / 9995 |
| 11 | | 05'34" (+00'09") | 1011 / 11006 |
| 12 | | 05'31" (+00'06") | 991 / 11998 |
| 13 | | 10'00" (+04'35") | 871 / 12869 |
7月累積里程 : 35.24 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'35" | 00:22'03" |
| 5 | 05'36" | 00:27'39" |
| 6 | 06'06" | 00:33'45" |
| 7 | 05'45" | 00:39'30" |
| 8 | 05'28" | 00:44'58" |
| 9 | 06'49" | 00:51'47" |
| 10 | 05'34" | 00:57'21" |
| 11 | 05'33" | 01:02'54" |
| 12 | 05'35" | 01:08'29" |
| 12.9 | 09'54" | 01:17'06" |
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