11.4 km | 01:15:52 | 06:40/km日期: 2019-04-24 18:20 - 地點: 三民重劃區 - 天氣: 還是熱 - 卡路里: 613 Cal - 總步數: 13190 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'58" / 06'30" / 06'41" / 06'24" / 06'32" / 06'43" / 06'40" / 06'44" / 06'19" / 06'12" / 06'17" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'41") | 1009 / 1009 | 172 / 84 |
| 2 | | 06'27" (+00'15") | 1007 / 2017 | 178 / 86 |
| 3 | | 06'38" (+00'26") | 1006 / 3023 | 178 / 84 |
| 4 | | 06'25" (+00'13") | 1010 / 4033 | 179 / 86 |
| 5 | | 06'27" (+00'15") | 1007 / 5041 | 178 / 86 |
| 6 | | 06'40" (+00'28") | 1011 / 6052 | 178 / 84 |
| 7 | | 06'34" (+00'22") | 1002 / 7055 | 178 / 85 |
| 8 | | 06'43" (+00'31") | 1000 / 8055 | 178 / 83 |
| 9 | | 06'21" (+00'09") | 1000 / 9056 | 179 / 87 |
| 10 | | 06'12" | 1000 / 10057 | 182 / 88 |
| 11 | | 06'14" (+00'02") | 1005 / 11062 | 181 / 88 |
| 12 | | 10'45" (+04'33") | 355 / 11417 | 82 / 113 |
4月累積里程 :
164.24 km 
adidas aS takumi ren BOOST 3 累積 :
1257.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'30" | 00:13'28" |
| 3 | 06'41" | 00:20'09" |
| 4 | 06'24" | 00:26'33" |
| 5 | 06'32" | 00:33'05" |
| 6 | 06'43" | 00:39'48" |
| 7 | 06'40" | 00:46'28" |
| 8 | 06'44" | 00:53'12" |
| 9 | 06'19" | 00:59'31" |
| 10 | 06'12" | 01:05'43" |
| 11 | 06'17" | 01:12'00" |
| 11.4 | 10'53" | 01:15'52" |
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