10.4 km | 00:50:56 | 04:53/km日期: 2019-04-25 17:23 - 卡路里: 702 Cal - 總步數: 8514 - 平均步頻: 167 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 05'11" / 05'15" / 05'12" / 04'44" / 04'52" / 04'39" / 04'39" / 04'24" / 04'36" / 05'18" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'47") | 1009 / 1009 | 168 / 113 |
| 2 | | 05'12" (+00'47") | 1008 / 2017 | 165 / 115 |
| 3 | | 05'08" (+00'43") | 1002 / 3021 | 165 / 118 |
| 4 | | 04'43" (+00'18") | 1002 / 4023 | 166 / 126 |
| 5 | | 04'52" (+00'27") | 1008 / 5031 | 166 / 122 |
| 6 | | 04'37" (+00'12") | 1002 / 6034 | 168 / 128 |
| 7 | | 04'36" (+00'11") | 1000 / 7035 | 168 / 128 |
| 8 | | 04'25" | 1005 / 8040 | 168 / 134 |
| 9 | | 04'33" (+00'08") | 1007 / 9048 | 168 / 130 |
| 10 | | 05'16" (+00'51") | 1004 / 10052 | 164 / 114 |
| 11 | | 04'54" (+00'29") | 414 / 10466 | 167 / 121 |
4月累積里程 : 105.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'12" | 00:15'38" |
| 4 | 04'44" | 00:20'22" |
| 5 | 04'52" | 00:25'14" |
| 6 | 04'39" | 00:29'53" |
| 7 | 04'39" | 00:34'32" |
| 8 | 04'24" | 00:38'56" |
| 9 | 04'36" | 00:43'32" |
| 10 | 05'18" | 00:48'50" |
| 10.4 | 05'04" | 00:50'56" |
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