20.2 km | 01:58:07 | 05:50/km日期: 2019-04-27 19:48 - 總爬升: 396 m - 平均心率: 156 - 卡路里: 1084 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 05'20" / 05'12" / 05'23" / 06'26" / 05'57" / 05'29" / 05'44" / 05'41" / 06'01" / 05'54" / 06'25" / 05'40" / 18'35" / 07'22" / 06'21" / 05'45" / 06'46" / 06'12" / 06'37" / 05'50" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'09") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'23" (+00'12") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'57" (+00'46") | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'43" (+00'32") | 1000 / 7000 |
8 | | 05'41" (+00'30") | 1000 / 8000 |
9 | | 06'01" (+00'50") | 1000 / 9000 |
10 | | 05'53" (+00'42") | 1000 / 10000 |
11 | | 06'25" (+01'14") | 1000 / 11000 |
12 | | 05'40" (+00'29") | 1000 / 12000 |
13 | | 06'08" (+00'57") | 1000 / 13000 |
14 | | 06'18" (+01'07") | 1000 / 14000 |
15 | | 06'21" (+01'10") | 1000 / 15000 |
16 | | 05'44" (+00'33") | 1000 / 16000 |
17 | | 06'05" (+00'54") | 1000 / 17000 |
18 | | 06'12" (+01'01") | 1000 / 18000 |
19 | | 05'58" (+00'47") | 1000 / 19000 |
20 | | 05'49" (+00'38") | 1000 / 20000 |
21 | | 05'49" (+00'38") | 205 / 20205 |
高雄柯國揚(小柯)