8.0 km | 00:40:51 | 05:06/km日期: 2019-05-03 20:08 - 卡路里: 593 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'07" / 05'17" / 05'12" / 05'03" / 05'09" / 05'08" / 05'01" / 04'51" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'17") | 1000 / 1000 |
| 2 | | 05'16" (+00'26") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 11 / 8011 |
5月累積里程 :
258.71 km 
ASICS GEL-NIMBUS 20 累積 :
1636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'17" | 00:10'24" |
| 3 | 05'12" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 05'09" | 00:25'48" |
| 6 | 05'08" | 00:30'56" |
| 7 | 05'01" | 00:35'57" |
| 8 | 04'51" | 00:40'48" |
| 8.0 | 04'11" | 00:40'51" |
展開計圈分析
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