22.6 km | 03:51:04 | 10:14/km日期: 2019-05-05 06:06 - 總爬升: 500 m - 卡路里: 1098 Cal - 平均步頻: 56 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 08'07" / 08'01" / 09'11" / 10'43" / 12'05" / 17'59" / 08'59" / 10'09" / 07'51" / 07'31" / 08'29" / 09'21" / 10'41" / 09'54" / 10'44" / 10'54" / 11'36" / 12'29" / 11'03" / 08'13" / 09'52" / 09'42" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'29") | 993 / 993 |
2 | | 08'04" (+00'30") | 1007 / 2001 |
3 | | 09'08" (+01'34") | 1004 / 3006 |
4 | | 10'41" (+03'07") | 1001 / 4007 |
5 | | 12'08" (+04'34") | 995 / 5003 |
6 | | 17'52" (+10'18") | 1005 / 6009 |
7 | | 09'00" (+01'26") | 1007 / 7017 |
8 | | 10'06" (+02'32") | 993 / 8010 |
9 | | 07'48" (+00'14") | 1018 / 9029 |
10 | | 07'34" | 996 / 10025 |
11 | | 08'28" (+00'54") | 1013 / 11038 |
12 | | 09'17" (+01'43") | 995 / 12034 |
13 | | 10'47" (+03'13") | 994 / 13028 |
14 | | 10'16" (+02'42") | 1028 / 14057 |
15 | | 10'36" (+03'02") | 1060 / 15117 |
16 | | 11'12" (+03'38") | 999 / 16117 |
17 | | 12'00" (+04'26") | 1012 / 17130 |
18 | | 12'41" (+05'07") | 994 / 18124 |
19 | | 10'07" (+02'33") | 1011 / 19136 |
20 | | 08'51" (+01'17") | 999 / 20135 |
21 | | 09'15" (+01'41") | 1037 / 21172 |
22 | | 10'06" (+02'32") | 998 / 22171 |
23 | | 08'11" (+00'37") | 551 / 22722 |
台中黃淑華
台中黃淑華