4.7 km | 02:08:48 | 27:28/km日期: 2019-05-04 12:10 - 總爬升: 180 m - 卡路里: 312 Cal
Pace: 19'11" / 26'37" / 38'30" / 34'21" / 14'45" /
5月累積里程 : 32.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'11" | 00:19'11" |
| 2 | 26'37" | 00:45'48" |
| 3 | 38'30" | 01:24'18" |
| 4 | 34'21" | 01:58'39" |
| 4.7 | 14'45" | 02:08'48" |
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