41.4 km | 07:45:15 | 11:14/km日期: 2019-05-05 04:28 - 卡路里: 2420 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'54" / 06'27" / 04'59" / 05'30" / 06'08" / 06'14" / 19'28" / 07'04" / 06'40" / 11'25" / 06'28" / 06'46" / 20'53" / 53'21" / 06'07" / 26'20" / 12'50" / 06'56" / 06'09" / 06'31" / 08'07" / 12'03" / 31'11" / 06'51" / 06'41" / 08'13" / 09'43" / 07'18" / 09'10" / 08'20" / 13'57" / 08'33" / 16'48" / 08'13" / 11'15" / 10'29" / 14'55" / 12'28" / 07'49" / 07'03" / 06'22" / 14'08" /
5月累積里程 : 65.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'27" | 00:14'21" |
3 | 04'59" | 00:19'20" |
4 | 05'30" | 00:24'50" |
5 | 06'08" | 00:30'58" |
6 | 06'14" | 00:37'12" |
7 | 19'28" | 00:56'40" |
8 | 07'04" | 01:03'44" |
9 | 06'40" | 01:10'24" |
10 | 11'25" | 01:21'49" |
11 | 06'28" | 01:28'17" |
12 | 06'46" | 01:35'03" |
13 | 20'53" | 01:55'56" |
14 | 53'21" | 02:49'17" |
15 | 06'07" | 02:55'24" |
16 | 26'20" | 03:21'44" |
17 | 12'50" | 03:34'34" |
18 | 06'56" | 03:41'30" |
19 | 06'09" | 03:47'39" |
20 | 06'31" | 03:54'10" |
21 | 08'07" | 04:02'17" |
22 | 12'03" | 04:14'20" |
23 | 31'11" | 04:45'31" |
24 | 06'51" | 04:52'22" |
25 | 06'41" | 04:59'03" |
26 | 08'13" | 05:07'16" |
27 | 09'43" | 05:16'59" |
28 | 07'18" | 05:24'17" |
29 | 09'10" | 05:33'27" |
30 | 08'20" | 05:41'47" |
31 | 13'57" | 05:55'44" |
32 | 08'33" | 06:04'17" |
33 | 16'48" | 06:21'05" |
34 | 08'13" | 06:29'18" |
35 | 11'15" | 06:40'33" |
36 | 10'29" | 06:51'02" |
37 | 14'55" | 07:05'57" |
38 | 12'28" | 07:18'25" |
39 | 07'49" | 07:26'14" |
40 | 07'03" | 07:33'17" |
41 | 06'22" | 07:39'39" |
41.7 | 07'54" | 07:44'53" |