5.1 km | 00:33:25 | 06:33/km日期: 2019-05-07 12:51 - 卡路里: 403 Cal - 平均步頻: 176
Pace: 06'43" / 06'14" / 06'22" / 06'03" / 06'53" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'40") | 1000 / 1000 |
2 | | 06'14" (+00'12") | 1000 / 2000 |
3 | | 06'21" (+00'19") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'53" (+00'51") | 1000 / 5000 |
6 | | 11'37" (+05'35") | 101 / 5101 |
5月累積里程 : 94.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 06'22" | 00:19'19" |
4 | 06'03" | 00:25'22" |
5 | 06'53" | 00:32'15" |
5.1 | 11'40" | 00:33'26" |