6.0 km | 00:58:02 | 09:38/km日期: 2014-05-31 20:03 - 總爬升: 337 m - 卡路里: 325 Cal
Pace: 03'03" / 02'48" / 02'53" / 04'12" / 02'36" / 02'58" / 03'33" / 03'01" / 03'37" / 06'10" / 38'11" / 03'17" / 03'58" / 03'43" / 03'09" / 04'16" / 03'14" / 05'19" / 08'59" / 10'36" / 02'20" / 03'02" / 02'29" / 02'38" / 04'05" / 04'39" / 02'06" / 02'37" / 03'02" / 01'32" / 01'26" / 02'12" / 02'18" / 01'40" / 02'49" / 01'46" / 01'57" / 01'38" / 07'00" / 10'14" / 09'44" / 09'26" / 08'21" / 09'49" / 397'46" /
基本訓練
Tim Mcgraw -- Highway Don't Care (Feat. Taylor Swift & Keith Urban On Guitar)
Basic Vacation -- I Believe
저스트(Just) -- I Love You
莫文蔚 -- IF
P!nk -- Just Give Me A Reason (Feat. Nate Ruess)
Various Artists -- Killing Tension I
Ed Sheeran -- Lego House
Idina Menzel -- Let It Go
Bon Jovi -- Livin On a Prayer
Bruno Mars -- Locked Out Of Heaven
陝譟 -- Lose Yourself (Bonus Track)
Maroon 5 -- Love Somebody
Various Artists -- Man From Star (Opening Title)
Kacey Musgraves -- Merry Go 'Round
Blake Shelton -- Mine Would Be You
Justin Timberlake -- Mirrors
5月累積里程 : 19.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 02'48" | 00:05'51" |
| 3 | 02'53" | 00:08'44" |
| 4 | 04'12" | 00:12'56" |
| 5 | 02'36" | 00:15'32" |
| 6 | 02'58" | 00:18'30" |
| 7 | 03'33" | 00:22'03" |
| 8 | 03'01" | 00:25'04" |
| 9 | 03'37" | 00:28'41" |
| 10 | 06'10" | 00:34'51" |
| 11 | 38'11" | 01:13'02" |
| 12 | 03'17" | 01:16'19" |
| 13 | 03'58" | 01:20'17" |
| 14 | 03'43" | 01:24'00" |
| 15 | 03'09" | 01:27'09" |
| 16 | 04'16" | 01:31'25" |
| 17 | 03'14" | 01:34'39" |
| 18 | 05'19" | 01:39'58" |
| 19 | 08'59" | 01:48'57" |
| 20 | 10'36" | 01:59'33" |
| 21 | 02'20" | 02:01'53" |
| 22 | 03'02" | 02:04'55" |
| 23 | 02'29" | 02:07'24" |
| 24 | 02'38" | 02:10'02" |
| 25 | 04'05" | 02:14'07" |
| 26 | 04'39" | 02:18'46" |
| 27 | 02'06" | 02:20'52" |
| 28 | 02'37" | 02:23'29" |
| 29 | 03'02" | 02:26'31" |
| 30 | 01'32" | 02:28'03" |
| 31 | 01'26" | 02:29'29" |
| 32 | 02'12" | 02:31'41" |
| 33 | 02'18" | 02:33'59" |
| 34 | 01'40" | 02:35'39" |
| 35 | 02'49" | 02:38'28" |
| 36 | 01'46" | 02:40'14" |
| 37 | 01'57" | 02:42'11" |
| 38 | 01'38" | 02:43'49" |
| 39 | 07'00" | 02:50'49" |
| 40 | 10'14" | 03:01'03" |
| 41 | 09'44" | 03:10'47" |
| 42 | 09'26" | 03:20'13" |
| 43 | 08'21" | 03:28'34" |
| 44 | 09'49" | 03:38'23" |
| 56.7 | 00'28" | 03:44'21" |
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