15.2 km | 01:13:52 | 04:51/km日期: 2019-05-03 15:07 - 總爬升: 227 m - 平均心率: 158 - 卡路里: 836 Cal - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(20)
Pace: 05'28" / 05'29" / 04'56" / 04'57" / 05'12" / 04'59" / 05'07" / 04'40" / 04'41" / 05'06" / 04'18" / 04'41" / 04'21" / 04'36" / 04'18" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
235.44 km 
Saucony Freedom iso 藍 累積 :
973.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 04'56" | 00:15'53" |
| 4 | 04'57" | 00:20'50" |
| 5 | 05'12" | 00:26'02" |
| 6 | 04'59" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 8 | 04'40" | 00:40'48" |
| 9 | 04'41" | 00:45'29" |
| 10 | 05'06" | 00:50'35" |
| 11 | 04'18" | 00:54'53" |
| 12 | 04'41" | 00:59'34" |
| 13 | 04'21" | 01:03'55" |
| 14 | 04'36" | 01:08'31" |
| 15 | 04'18" | 01:12'49" |
| 15.2 | 04'42" | 01:13'52" |
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