15.3 km | 01:14:52 | 04:54/km日期: 2019-05-08 18:24 - 平均心率: 164 - 卡路里: 881 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'09" / 05'18" / 05'17" / 04'54" / 04'43" / 04'52" / 05'04" / 05'11" / 05'03" / 04'49" / 04'08" / 03'57" / 03'48" / 05'16" / 05'44" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 175.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'18" | 00:10'27" |
| 3 | 05'17" | 00:15'44" |
| 4 | 04'54" | 00:20'38" |
| 5 | 04'43" | 00:25'21" |
| 6 | 04'52" | 00:30'13" |
| 7 | 05'04" | 00:35'17" |
| 8 | 05'11" | 00:40'28" |
| 9 | 05'03" | 00:45'31" |
| 10 | 04'49" | 00:50'20" |
| 11 | 04'08" | 00:54'28" |
| 12 | 03'57" | 00:58'25" |
| 13 | 03'48" | 01:02'13" |
| 14 | 05'16" | 01:07'29" |
| 15 | 05'44" | 01:13'13" |
| 15.3 | 06'20" | 01:14'52" |
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