9.0 km | 00:45:47 | 05:05/km日期: 2019-05-08 06:23 - 卡路里: 582 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 05'22" / 05'40" / 05'02" / 05'46" / 04'56" / 05'00" / 04'59" / 05'27" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 1000 / 1000 |
2 | | 05'10" (+00'14") | 1000 / 2000 |
3 | | 05'01" (+00'05") | 1000 / 3000 |
4 | | 05'21" (+00'25") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 05'00" (+00'04") | 1000 / 6000 |
7 | | 04'58" (+00'02") | 1000 / 7000 |
8 | | 05'00" (+00'04") | 1000 / 8000 |
9 | | 04'56" | 1000 / 9000 |
10 | | 04'06" | 3 / 9003 |
5月累積里程 :
261.05 km Adidas Adizero F50 Runner 3 累積 :
2426.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'40" | 00:11'02" |
3 | 05'02" | 00:16'04" |
4 | 05'46" | 00:21'50" |
5 | 04'56" | 00:26'46" |
6 | 05'00" | 00:31'46" |
7 | 04'59" | 00:36'45" |
8 | 05'27" | 00:42'12" |
9 | 04'56" | 00:47'08" |
9.0 | 04'53" | 00:47'09" |