10.0 km | 01:11:18 | 07:07/km日期: 2019-05-07 04:32 - 平均心率: 120 - 卡路里: 483 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 08'48" / 09'14" / 07'13" / 06'59" / 06'47" / 06'42" / 06'03" / 06'05" / 06'07" / 07'12" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'44") | 1000 / 1000 |
| 2 | | 09'13" (+03'10") | 1000 / 2000 |
| 3 | | 07'12" (+01'09") | 1000 / 3000 |
| 4 | | 06'59" (+00'56") | 1000 / 4000 |
| 5 | | 06'47" (+00'44") | 1000 / 5000 |
| 6 | | 06'41" (+00'38") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'04" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" (+00'04") | 1000 / 9000 |
| 10 | | 07'11" (+01'08") | 1000 / 10000 |
| 11 | | 08'19" (+02'16") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 203.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 09'14" | 00:18'02" |
| 3 | 07'13" | 00:25'15" |
| 4 | 06'59" | 00:32'14" |
| 5 | 06'47" | 00:39'01" |
| 6 | 06'42" | 00:45'43" |
| 7 | 06'03" | 00:51'46" |
| 8 | 06'05" | 00:57'51" |
| 9 | 06'07" | 01:03'58" |
| 10 | 07'12" | 01:11'10" |
| 10.0 | 07'46" | 01:11'19" |
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