6.0 km | 00:31:31 | 05:14/km日期: 2014-06-04 20:08 - 地點: 安樂國中 - 天氣: 晴 - 卡路里: 303 Cal
Pace: 05'12" / 05'11" / 05'10" / 04'55" / 04'59" / 04'50" / 58'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'57") | 230 / 230 |
| 2 | | 05'46" (+01'00") | 230 / 461 |
| 3 | | 05'29" (+00'43") | 230 / 691 |
| 4 | | 05'25" (+00'39") | 230 / 922 |
| 5 | | 05'25" (+00'39") | 230 / 1153 |
| 6 | | 05'25" (+00'39") | 230 / 1383 |
| 7 | | 05'12" (+00'26") | 230 / 1614 |
| 8 | | 05'03" (+00'17") | 230 / 1845 |
| 9 | | 05'12" (+00'26") | 230 / 2075 |
| 10 | | 05'16" (+00'30") | 230 / 2306 |
| 11 | | 05'12" (+00'26") | 230 / 2537 |
| 12 | | 05'12" (+00'26") | 230 / 2767 |
| 13 | | 05'16" (+00'30") | 230 / 2998 |
| 14 | | 05'07" (+00'21") | 230 / 3229 |
| 15 | | 05'12" (+00'26") | 230 / 3459 |
| 16 | | 05'03" (+00'17") | 230 / 3690 |
| 17 | | 04'59" (+00'13") | 230 / 3921 |
| 18 | | 05'03" (+00'17") | 230 / 4151 |
| 19 | | 04'59" (+00'13") | 230 / 4382 |
| 20 | | 04'59" (+00'13") | 230 / 4613 |
| 21 | | 04'59" (+00'13") | 230 / 4843 |
| 22 | | 04'50" (+00'04") | 230 / 5074 |
| 23 | | 04'59" (+00'13") | 230 / 5305 |
| 24 | | 04'59" (+00'13") | 230 / 5535 |
| 25 | | 04'59" (+00'13") | 230 / 5766 |
| 26 | | 04'46" | 230 / 5997 |
| 27 | | 09'37" (+04'51") | 24 / 6021 |
6月累積里程 :
13.51 km 
成功嶺公發運動鞋 型號 累積 :
233.7 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'10" | 00:15'33" |
| 4 | 04'55" | 00:20'28" |
| 5 | 04'59" | 00:25'27" |
| 6 | 04'50" | 00:30'17" |
| 6.0 | 57'26" | 00:31'31" |
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