14.1 km | 01:32:44 | 06:33/km日期: 2019-05-14 05:08 - 卡路里: 1028 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 07'10" / 05'57" / 08'28" / 05'51" / 05'35" / 07'56" / 07'14" / 05'58" / 10'33" / 05'54" / 05'28" / 05'20" / 05'36" / 05'15" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'55") | 1000 / 1000 |
| 2 | | 05'57" (+00'43") | 1000 / 2000 |
| 3 | | 08'28" (+03'14") | 1000 / 3000 |
| 4 | | 05'50" (+00'36") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 07'56" (+02'42") | 1000 / 6000 |
| 7 | | 07'13" (+01'59") | 1000 / 7000 |
| 8 | | 05'58" (+00'44") | 1000 / 8000 |
| 9 | | 10'33" (+05'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'39") | 1000 / 10000 |
| 11 | | 05'28" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 1000 / 12000 |
| 13 | | 05'36" (+00'22") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 03'41" | 130 / 14130 |
5月累積里程 : 92.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'57" | 00:13'07" |
| 3 | 08'28" | 00:21'35" |
| 4 | 05'51" | 00:27'26" |
| 5 | 05'35" | 00:33'01" |
| 6 | 07'56" | 00:40'57" |
| 7 | 07'14" | 00:48'11" |
| 8 | 05'58" | 00:54'09" |
| 9 | 10'33" | 01:04'42" |
| 10 | 05'54" | 01:10'36" |
| 11 | 05'28" | 01:16'04" |
| 12 | 05'20" | 01:21'24" |
| 13 | 05'36" | 01:27'00" |
| 14 | 05'15" | 01:32'15" |
| 14.1 | 03'41" | 01:32'44" |
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