17.2 km | 01:57:13 | 06:49/km日期: 2014-06-01 05:40 - 總爬升: 143 m - 卡路里: 1067 Cal
Pace: 05'22" / 08'52" / 07'00" / 07'10" / 06'40" / 06'59" / 07'12" / 07'28" / 06'31" / 07'43" / 07'47" / 07'20" / 07'11" / 07'30" / 06'29" / 07'10" / 15'08" /
6月累積里程 : 125.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 08'52" | 00:14'14" |
3 | 07'00" | 00:21'14" |
4 | 07'10" | 00:28'24" |
5 | 06'40" | 00:35'04" |
6 | 06'59" | 00:42'03" |
7 | 07'12" | 00:49'15" |
8 | 07'28" | 00:56'43" |
9 | 06'31" | 01:03'14" |
10 | 07'43" | 01:10'57" |
11 | 07'47" | 01:18'44" |
12 | 07'20" | 01:26'04" |
13 | 07'11" | 01:33'15" |
14 | 07'30" | 01:40'45" |
15 | 06'29" | 01:47'14" |
16 | 07'10" | 01:54'24" |
16.5 | 05'07" | 01:57'13" |