15.8 km | 01:19:14 | 05:01/km日期: 2019-05-10 05:16 - 卡路里: 979 Cal - 總步數: 14392 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 05'55" / 05'37" / 05'06" / 04'57" / 05'14" / 05'03" / 04'53" / 04'47" / 04'51" / 04'51" / 04'45" / 04'30" / 04'25" / 05'49" / 04'41" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'31") | 1002 / 1002 | 175 / 95 |
| 2 | | 05'35" (+01'11") | 1003 / 2006 | 179 / 99 |
| 3 | | 05'03" (+00'39") | 1007 / 3013 | 181 / 109 |
| 4 | | 04'56" (+00'32") | 1002 / 4016 | 181 / 111 |
| 5 | | 05'12" (+00'48") | 1003 / 5020 | 181 / 105 |
| 6 | | 05'02" (+00'38") | 1000 / 6020 | 180 / 109 |
| 7 | | 04'54" (+00'30") | 1004 / 7025 | 182 / 111 |
| 8 | | 04'44" (+00'20") | 1008 / 8033 | 182 / 115 |
| 9 | | 04'48" (+00'24") | 1009 / 9043 | 184 / 112 |
| 10 | | 04'48" (+00'24") | 1000 / 10043 | 182 / 114 |
| 11 | | 04'45" (+00'21") | 1008 / 11051 | 182 / 114 |
| 12 | | 04'28" (+00'04") | 1005 / 12057 | 185 / 120 |
| 13 | | 04'24" | 1006 / 13064 | 185 / 122 |
| 14 | | 05'57" (+01'33") | 1007 / 14071 | 180 / 92 |
| 15 | | 04'32" (+00'08") | 1009 / 15081 | 181 / 121 |
| 16 | | 04'47" (+00'23") | 766 / 15847 | 180 / 115 |
5月累積里程 : 582.38 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'06" | 00:16'38" |
| 4 | 04'57" | 00:21'35" |
| 5 | 05'14" | 00:26'49" |
| 6 | 05'03" | 00:31'52" |
| 7 | 04'53" | 00:36'45" |
| 8 | 04'47" | 00:41'32" |
| 9 | 04'51" | 00:46'23" |
| 10 | 04'51" | 00:51'14" |
| 11 | 04'45" | 00:55'59" |
| 12 | 04'30" | 01:00'29" |
| 13 | 04'25" | 01:04'54" |
| 14 | 05'49" | 01:10'43" |
| 15 | 04'41" | 01:15'24" |
| 15.8 | 05'00" | 01:19'14" |
展開計圈分析
留言 
