13.0 km | 01:01:16 | 04:41/km日期: 2019-05-12 20:44 - 平均心率: 151 - 卡路里: 775 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 04'56" / 04'41" / 04'34" / 04'22" / 04'34" / 04'34" / 04'36" / 04'33" / 04'31" / 04'20" / 05'10" / 05'06" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'35") | 1000 / 1000 |
| 2 | | 04'41" (+00'21") | 1000 / 2000 |
| 3 | | 04'33" (+00'13") | 1000 / 3000 |
| 4 | | 04'21" (+00'01") | 1000 / 4000 |
| 5 | | 04'34" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" (+00'13") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'33" (+00'13") | 1000 / 8000 |
| 9 | | 04'30" (+00'10") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 05'09" (+00'49") | 1000 / 11000 |
| 12 | | 05'06" (+00'46") | 1000 / 12000 |
| 13 | | 05'07" (+00'47") | 1000 / 13000 |
| 14 | | 04'51" (+00'31") | 40 / 13040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 126.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'41" | 00:09'37" |
| 3 | 04'34" | 00:14'11" |
| 4 | 04'22" | 00:18'33" |
| 5 | 04'34" | 00:23'07" |
| 6 | 04'34" | 00:27'41" |
| 7 | 04'36" | 00:32'17" |
| 8 | 04'33" | 00:36'50" |
| 9 | 04'31" | 00:41'21" |
| 10 | 04'20" | 00:45'41" |
| 11 | 05'10" | 00:50'51" |
| 12 | 05'06" | 00:55'57" |
| 13 | 05'08" | 01:01'05" |
| 13.0 | 04'57" | 01:01'17" |
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