11.8 km | 01:39:15 | 08:24/km日期: 2019-05-21 16:03 - 總爬升: 105 m - 卡路里: 797 Cal - 平均步頻: 151 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 09'18" / 08'07" / 07'45" / 07'18" / 07'29" / 07'27" / 07'18" / 06'45" / 07'24" / 07'35" / 10'49" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'26") | 999 / 999 |
2 | | 08'07" (+01'22") | 998 / 1998 |
3 | | 07'49" (+01'04") | 1004 / 3002 |
4 | | 07'17" (+00'32") | 1001 / 4004 |
5 | | 07'25" (+00'40") | 1007 / 5012 |
6 | | 07'27" (+00'42") | 999 / 6011 |
7 | | 07'20" (+00'35") | 1009 / 7020 |
8 | | 06'45" | 1013 / 8033 |
9 | | 07'21" (+00'36") | 991 / 9025 |
10 | | 07'34" (+00'49") | 1000 / 10026 |
11 | | 11'10" (+04'25") | 999 / 11025 |
12 | | 12'35" (+05'50") | 812 / 11838 |
5月累積里程 :
54.81 km PUMA IGNITE evo KNIT Lo 累積 :
700.2 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 08'07" | 00:17'25" |
3 | 07'45" | 00:25'10" |
4 | 07'18" | 00:32'28" |
5 | 07'29" | 00:39'57" |
6 | 07'27" | 00:47'24" |
7 | 07'18" | 00:54'42" |
8 | 06'45" | 01:01'27" |
9 | 07'24" | 01:08'51" |
10 | 07'35" | 01:16'26" |
11 | 10'49" | 01:27'15" |
11.8 | 12'44" | 01:37'56" |