8.0 km | 00:39:35 | 04:56/km日期: 2019-05-17 17:36 - 總爬升: 118 m - 卡路里: 508 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 74%
Pace: 04'15" / 04'41" / 04'49" / 05'19" / 05'44" / 04'38" / 04'59" / 05'08" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1000 / 1000 |
| 2 | | 04'40" (+00'26") | 1000 / 2000 |
| 3 | | 04'49" (+00'35") | 1000 / 3000 |
| 4 | | 05'18" (+01'04") | 1000 / 4000 |
| 5 | | 05'44" (+01'30") | 1000 / 5000 |
| 6 | | 04'38" (+00'24") | 1000 / 6000 |
| 7 | | 04'58" (+00'44") | 1000 / 7000 |
| 8 | | 05'08" (+00'54") | 1000 / 8000 |
| 9 | | 10'44" (+06'30") | 4 / 8004 |
5月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'41" | 00:08'56" |
| 3 | 04'49" | 00:13'45" |
| 4 | 05'19" | 00:19'04" |
| 5 | 05'44" | 00:24'48" |
| 6 | 04'38" | 00:29'26" |
| 7 | 04'59" | 00:34'25" |
| 8 | 05'08" | 00:39'33" |
| 8.0 | 11'45" | 00:39'36" |
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