15.5 km | 01:32:41 | 05:57/km日期: 2019-05-13 05:29 - 卡路里: 965 Cal - 總步數: 14672 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 91%
Pace: 04'44" / 05'15" / 04'48" / 04'45" / 04'42" / 04'45" / 04'42" / 04'44" / 04'45" / 04'42" / 04'42" / 04'42" / 06'01" / 03'34" / 23'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'05") | 1001 / 1001 | 170 / 123 |
2 | | 05'14" (+00'35") | 1009 / 2011 | 180 / 105 |
3 | | 04'45" (+00'06") | 1000 / 3011 | 185 / 113 |
4 | | 04'42" (+00'03") | 1007 / 4018 | 187 / 113 |
5 | | 04'41" (+00'02") | 1002 / 5021 | 187 / 113 |
6 | | 04'44" (+00'05") | 1001 / 6022 | 187 / 112 |
7 | | 04'42" (+00'03") | 1007 / 7029 | 188 / 112 |
8 | | 04'42" (+00'03") | 1006 / 8036 | 186 / 114 |
9 | | 04'41" (+00'02") | 1001 / 9037 | 186 / 114 |
10 | | 04'42" (+00'03") | 1009 / 10046 | 186 / 114 |
11 | | 04'39" | 1007 / 11054 | 186 / 115 |
12 | | 04'40" (+00'01") | 1004 / 12058 | 184 / 115 |
13 | | 05'52" (+01'13") | 1019 / 13078 | 178 / 95 |
14 | | 04'50" (+00'11") | 1004 / 14082 | 131 / 157 |
15 | | 21'54" (+17'15") | 1010 / 15093 | 90 / 50 |
16 | | 04'25" | 530 / 15623 | 160 / 141 |
5月累積里程 : 582.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'15" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'45" | 00:19'32" |
5 | 04'42" | 00:24'14" |
6 | 04'45" | 00:28'59" |
7 | 04'42" | 00:33'41" |
8 | 04'44" | 00:38'25" |
9 | 04'45" | 00:43'10" |
10 | 04'42" | 00:47'52" |
11 | 04'42" | 00:52'34" |
12 | 04'42" | 00:57'16" |
13 | 06'01" | 01:03'17" |
14 | 03'34" | 01:06'51" |
15 | 23'08" | 01:29'59" |
15.5 | 04'58" | 01:32'41" |