16.2 km | 01:20:11 | 04:57/km日期: 2019-05-14 19:15 - 卡路里: 1014 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'33" / 05'25" / 13'24" / 04'36" / 04'38" / 04'40" / 04'31" / 04'13" / 04'38" / 04'33" / 04'44" / 04'39" / 04'21" / 04'28" / 07'15" / 05'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+02'06") | 2213 / 2213 |
2 | | 03'53" | 408 / 2621 |
3 | | 04'05" (+00'12") | 411 / 3033 |
4 | | 05'24" (+01'31") | 411 / 3444 |
5 | | 04'01" (+00'08") | 413 / 3858 |
6 | | 03'58" (+00'05") | 405 / 4264 |
7 | | 05'30" (+01'37") | 417 / 4682 |
8 | | 03'58" (+00'05") | 404 / 5086 |
9 | | 04'04" (+00'11") | 407 / 5493 |
10 | | 05'34" (+01'41") | 411 / 5904 |
11 | | 04'03" (+00'10") | 407 / 6312 |
12 | | 04'05" (+00'12") | 405 / 6717 |
13 | | 05'29" (+01'36") | 413 / 7131 |
14 | | 03'58" (+00'05") | 408 / 7539 |
15 | | 04'00" (+00'07") | 413 / 7953 |
16 | | 05'44" (+01'51") | 412 / 8365 |
17 | | 03'55" (+00'02") | 407 / 8772 |
18 | | 04'01" (+00'08") | 407 / 9180 |
19 | | 05'22" (+01'29") | 412 / 9592 |
20 | | 03'59" (+00'06") | 404 / 9997 |
21 | | 04'03" (+00'10") | 413 / 10410 |
22 | | 05'38" (+01'45") | 416 / 10826 |
23 | | 04'00" (+00'07") | 406 / 11233 |
24 | | 04'00" (+00'07") | 407 / 11641 |
25 | | 05'48" (+01'55") | 415 / 12057 |
26 | | 04'03" (+00'10") | 407 / 12464 |
27 | | 03'57" (+00'04") | 413 / 12877 |
28 | | 05'44" (+01'51") | 415 / 13292 |
29 | | 03'58" (+00'05") | 411 / 13703 |
30 | | 03'56" (+00'03") | 411 / 14114 |
31 | | 06'32" (+02'39") | 2042 / 16157 |
5月累積里程 : 402.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'25" | 00:11'58" |
3 | 13'24" | 00:25'22" |
4 | 04'36" | 00:29'58" |
5 | 04'38" | 00:34'36" |
6 | 04'40" | 00:39'16" |
7 | 04'31" | 00:43'47" |
8 | 04'13" | 00:48'00" |
9 | 04'38" | 00:52'38" |
10 | 04'33" | 00:57'11" |
11 | 04'44" | 01:01'55" |
12 | 04'39" | 01:06'34" |
13 | 04'21" | 01:10'55" |
14 | 04'28" | 01:15'23" |
15 | 07'15" | 01:22'38" |
16 | 05'41" | 01:28'19" |
16.2 | 05'37" | 01:29'12" |