15.8 km | 02:19:42 | 08:51/km日期: 2012-03-11 13:51 - 總爬升: 235 m - 卡路里: 923 Cal
Pace: 13'18" / 05'52" / 05'50" / 06'48" / 09'34" / 09'50" / 25'21" / 12'53" / 06'08" / 06'47" / 06'32" / 05'57" / 06'12" / 06'01" / 05'50" / 08'43" /
3月累積里程 : 98.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 05'52" | 00:19'10" |
3 | 05'50" | 00:25'00" |
4 | 06'48" | 00:31'48" |
5 | 09'34" | 00:41'22" |
6 | 09'50" | 00:51'12" |
7 | 25'21" | 01:16'33" |
8 | 12'53" | 01:29'26" |
9 | 06'08" | 01:35'34" |
10 | 06'47" | 01:42'21" |
11 | 06'32" | 01:48'53" |
12 | 05'57" | 01:54'50" |
13 | 06'12" | 02:01'02" |
14 | 06'01" | 02:07'03" |
15 | 05'50" | 02:12'53" |
15.8 | 08'42" | 02:19'42" |