8.3 km | 00:43:22 | 05:12/km日期: 2019-05-15 17:31 - 平均心率: 166 - 卡路里: 524 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 76%
Pace: 02'41" / 04'33" / 04'51" / 05'34" / 05'43" / 05'29" / 05'34" / 05'38" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+01'04") | 1000 / 1000 |
| 2 | | 04'32" (+00'49") | 1000 / 2000 |
| 3 | | 23'13" (+19'30") | 43 / 2043 |
| 4 | | 03'53" (+00'10") | 392 / 2436 |
| 5 | | 04'03" (+00'20") | 399 / 2835 |
| 6 | | 03'59" (+00'16") | 196 / 3032 |
| 7 | | 30'29" (+26'46") | 65 / 3097 |
| 8 | | 03'44" (+00'01") | 398 / 3496 |
| 9 | | 03'59" (+00'16") | 396 / 3893 |
| 10 | | 03'54" (+00'11") | 203 / 4096 |
| 11 | | 38'04" (+34'21") | 52 / 4149 |
| 12 | | 03'47" (+00'04") | 393 / 4542 |
| 13 | | 03'51" (+00'08") | 405 / 4948 |
| 14 | | 03'47" (+00'04") | 204 / 5152 |
| 15 | | 25'14" (+21'31") | 79 / 5232 |
| 16 | | 03'49" (+00'06") | 389 / 5621 |
| 17 | | 03'51" (+00'08") | 400 / 6022 |
| 18 | | 03'49" (+00'06") | 200 / 6222 |
| 19 | | 33'57" (+30'14") | 58 / 6281 |
| 20 | | 03'43" | 397 / 6678 |
| 21 | | 03'53" (+00'10") | 400 / 7078 |
| 22 | | 03'49" (+00'06") | 198 / 7277 |
| 23 | | 26'50" (+23'07") | 74 / 7352 |
| 24 | | 03'52" (+00'09") | 380 / 7732 |
| 25 | | 03'55" (+00'12") | 392 / 8125 |
| 26 | | 03'46" (+00'03") | 204 / 8329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 172.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 04'33" | 00:07'14" |
| 3 | 04'51" | 00:12'05" |
| 4 | 05'34" | 00:17'39" |
| 5 | 05'43" | 00:23'22" |
| 6 | 05'29" | 00:28'51" |
| 7 | 05'34" | 00:34'25" |
| 8 | 05'38" | 00:40'03" |
| 8.3 | 03'38" | 00:41'15" |
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