16.5 km | 01:26:11 | 05:13/km日期: 2019-05-22 17:37 - 平均心率: 148 - 卡路里: 939 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 05'18" / 05'04" / 07'09" / 05'09" / 05'03" / 05'19" / 05'07" / 05'05" / 04'56" / 05'10" / 05'08" / 05'13" / 05'11" / 04'59" / 05'01" / 04'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 07'09" (+02'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'27") | 1000 / 4000 |
| 5 | | 05'03" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" (+00'38") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'04" (+00'23") | 1000 / 8000 |
| 9 | | 04'56" (+00'15") | 1000 / 9000 |
| 10 | | 05'10" (+00'29") | 1000 / 10000 |
| 11 | | 05'07" (+00'26") | 1000 / 11000 |
| 12 | | 05'13" (+00'32") | 1000 / 12000 |
| 13 | | 05'05" (+00'24") | 1000 / 13000 |
| 14 | | 05'05" (+00'24") | 1000 / 14000 |
| 15 | | 05'00" (+00'19") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 05'20" (+00'39") | 492 / 16492 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
120.19 km 
美津濃 RIDER21藍 累積 :
945.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 07'09" | 00:17'31" |
| 4 | 05'09" | 00:22'40" |
| 5 | 05'03" | 00:27'43" |
| 6 | 05'19" | 00:33'02" |
| 7 | 05'07" | 00:38'09" |
| 8 | 05'05" | 00:43'14" |
| 9 | 04'56" | 00:48'10" |
| 10 | 05'10" | 00:53'20" |
| 11 | 05'08" | 00:58'28" |
| 12 | 05'13" | 01:03'41" |
| 13 | 05'11" | 01:08'52" |
| 14 | 04'59" | 01:13'51" |
| 15 | 05'01" | 01:18'52" |
| 16 | 04'41" | 01:23'33" |
| 16.5 | 05'20" | 01:26'11" |
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