10.0 km | 00:56:54 | 05:41/km日期: 2019-05-24 17:08 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'22" / 05'12" / 05'10" / 05'14" / 05'20" / 05'38" / 05'34" / 05'41" / 05'41" / 07'59" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'13") | 1000 / 1000 |
2 | | 05'12" (+00'03") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'14" (+00'05") | 1000 / 4000 |
5 | | 05'19" (+00'10") | 1000 / 5000 |
6 | | 05'37" (+00'28") | 1000 / 6000 |
7 | | 05'34" (+00'25") | 1000 / 7000 |
8 | | 05'40" (+00'31") | 1000 / 8000 |
9 | | 05'41" (+00'32") | 1000 / 9000 |
10 | | 07'59" (+02'50") | 1000 / 10000 |
11 | | 15'38" (+10'29") | 3 / 10003 |
5月累積里程 : 406.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 05'10" | 00:15'44" |
4 | 05'14" | 00:20'58" |
5 | 05'20" | 00:26'18" |
6 | 05'38" | 00:31'56" |
7 | 05'34" | 00:37'30" |
8 | 05'41" | 00:43'11" |
9 | 05'41" | 00:48'52" |
10 | 07'59" | 00:56'51" |
10.0 | 14'55" | 00:56'54" |