22.3 km | 01:56:34 | 05:13/km日期: 2019-05-26 05:39 - 總爬升: 143 m - 平均心率: 163 - 卡路里: 1250 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'27" / 05'16" / 05'12" / 05'01" / 05'18" / 05'23" / 05'45" / 05'19" / 05'45" / 05'27" / 05'21" / 05'46" / 05'40" / 05'42" / 04'37" / 05'08" / 05'10" / 04'49" / 04'52" / 04'55" / 04'49" / 04'42" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'39") | 1000 / 2000 |
| 3 | | 05'12" (+00'36") | 1000 / 3000 |
| 4 | | 05'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'18" (+00'42") | 1000 / 5000 |
| 6 | | 05'22" (+00'46") | 1000 / 6000 |
| 7 | | 05'44" (+01'08") | 1000 / 7000 |
| 8 | | 05'18" (+00'42") | 1000 / 8000 |
| 9 | | 05'45" (+01'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'51") | 1000 / 10000 |
| 11 | | 05'21" (+00'45") | 1000 / 11000 |
| 12 | | 05'46" (+01'10") | 1000 / 12000 |
| 13 | | 05'39" (+01'03") | 1000 / 13000 |
| 14 | | 05'42" (+01'06") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 05'07" (+00'31") | 1000 / 16000 |
| 17 | | 05'09" (+00'33") | 1000 / 17000 |
| 18 | | 04'49" (+00'13") | 1000 / 18000 |
| 19 | | 04'51" (+00'15") | 1000 / 19000 |
| 20 | | 04'55" (+00'19") | 1000 / 20000 |
| 21 | | 04'48" (+00'12") | 1000 / 21000 |
| 22 | | 04'41" (+00'05") | 1000 / 22000 |
| 23 | | 04'11" | 280 / 22280 |
台北市JohnnyKuo
台北市JohnnyKuo
台北市JohnnyKuo
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