16.5 km | 02:48:29 | 10:11/km日期: 2019-05-25 06:20 - 總爬升: 493 m - 地點: 媽祖田 - 天氣: 涼風有太陽 - 平均心率: 151 - 卡路里: 887 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 08'20" / 07'34" / 07'27" / 07'30" / 07'32" / 18'38" / 11'01" / 13'09" / 11'30" / 15'08" / 37'16" / 08'59" / 09'48" / 06'19" / 39'18" / 12'57" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'01") | 1000 / 1000 |
| 2 | | 07'33" (+01'15") | 1000 / 2000 |
| 3 | | 07'26" (+01'08") | 1000 / 3000 |
| 4 | | 07'30" (+01'12") | 1000 / 4000 |
| 5 | | 07'31" (+01'13") | 1000 / 5000 |
| 6 | | 09'37" (+03'19") | 1000 / 6000 |
| 7 | | 11'00" (+04'42") | 1000 / 7000 |
| 8 | | 13'08" (+06'50") | 1000 / 8000 |
| 9 | | 11'30" (+05'12") | 1000 / 9000 |
| 10 | | 15'08" (+08'50") | 1000 / 10000 |
| 11 | | 14'07" (+07'49") | 1000 / 11000 |
| 12 | | 08'59" (+02'41") | 1000 / 12000 |
| 13 | | 09'48" (+03'30") | 1000 / 13000 |
| 14 | | 06'18" | 1000 / 14000 |
| 15 | | 10'01" (+03'43") | 1000 / 15000 |
| 16 | | 12'57" (+06'39") | 1000 / 16000 |
| 17 | | 13'48" (+07'30") | 541 / 16541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
38.25 km 
ㄚ托 薄荷綠 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'34" | 00:15'54" |
| 3 | 07'27" | 00:23'21" |
| 4 | 07'30" | 00:30'51" |
| 5 | 07'32" | 00:38'23" |
| 6 | 18'38" | 00:57'01" |
| 7 | 11'01" | 01:08'02" |
| 8 | 13'09" | 01:21'11" |
| 9 | 11'30" | 01:32'41" |
| 10 | 15'08" | 01:47'49" |
| 11 | 37'16" | 02:25'05" |
| 12 | 08'59" | 02:34'04" |
| 13 | 09'48" | 02:43'52" |
| 14 | 06'19" | 02:50'11" |
| 15 | 39'18" | 03:29'29" |
| 16 | 12'57" | 03:42'26" |
| 16.5 | 13'49" | 03:49'55" |
展開計圈分析
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