10.2 km | 00:54:20 | 05:19/km日期: 2019-05-25 05:35 - 平均心率: 152 - 卡路里: 682 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 05'26" / 05'13" / 05'12" / 05'25" / 05'21" / 05'22" / 05'20" / 05'11" / 05'16" / 05'17" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'24" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 06'19" (+01'08") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 211.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'25" | 00:21'16" |
| 5 | 05'21" | 00:26'37" |
| 6 | 05'22" | 00:31'59" |
| 7 | 05'20" | 00:37'19" |
| 8 | 05'11" | 00:42'30" |
| 9 | 05'16" | 00:47'46" |
| 10 | 05'17" | 00:53'03" |
| 10.2 | 06'19" | 00:54'21" |
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