15.0 km | 01:27:05 | 05:47/km日期: 2019-05-26 16:12 - 平均心率: 158 - 卡路里: 934 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'37" / 05'33" / 05'44" / 05'46" / 05'45" / 05'40" / 05'47" / 05'47" / 05'47" / 05'45" / 06'05" / 05'55" / 06'09" / 05'58" / 05'39" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'44" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'33") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 06'08" (+00'36") | 1000 / 13000 |
| 14 | | 05'58" (+00'26") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 04'22" | 33 / 15033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'46" | 00:22'40" |
| 5 | 05'45" | 00:28'25" |
| 6 | 05'40" | 00:34'05" |
| 7 | 05'47" | 00:39'52" |
| 8 | 05'47" | 00:45'39" |
| 9 | 05'47" | 00:51'26" |
| 10 | 05'45" | 00:57'11" |
| 11 | 06'05" | 01:03'16" |
| 12 | 05'55" | 01:09'11" |
| 13 | 06'09" | 01:15'20" |
| 14 | 05'58" | 01:21'18" |
| 15 | 05'39" | 01:26'57" |
| 15.0 | 03'57" | 01:27'05" |
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