8.3 km | 01:28:57 | 10:44/km日期: 2019-05-25 06:07 - 卡路里: 408 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 10'50" / 10'34" / 10'18" / 12'33" / 09'55" / 09'21" / 12'28" / 07'52" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+02'58") | 1000 / 1000 |
2 | | 10'33" (+02'41") | 1000 / 2000 |
3 | | 10'17" (+02'25") | 1000 / 3000 |
4 | | 12'33" (+04'41") | 1000 / 4000 |
5 | | 09'49" (+01'57") | 1000 / 5000 |
6 | | 09'25" (+01'33") | 1000 / 6000 |
7 | | 12'28" (+04'36") | 1000 / 7000 |
8 | | 07'52" | 1000 / 8000 |
9 | | 18'13" (+10'21") | 280 / 8280 |
5月累積里程 : 331.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 10'34" | 00:21'24" |
3 | 10'18" | 00:31'42" |
4 | 12'33" | 00:44'15" |
5 | 09'55" | 00:54'10" |
6 | 09'21" | 01:03'31" |
7 | 12'28" | 01:15'59" |
8 | 07'52" | 01:23'51" |
8.3 | 18'15" | 01:28'58" |