10.1 km | 01:04:40 | 06:23/km日期: 2014-06-11 18:26 - 地點: 科博館+植物園+草悟道 - 天氣: 有風的夜晚 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 60%
Pace: 03'11" / 05'04" / 06'31" / 07'00" / 07'01" / 07'15" / 06'51" / 06'46" / 07'07" / 07'01" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'12" | 1005 / 1005 |
2 | | 05'02" (+01'50") | 1011 / 2017 |
3 | | 06'29" (+03'17") | 1005 / 3022 |
4 | | 06'59" (+03'47") | 1005 / 4028 |
5 | | 07'01" (+03'49") | 1009 / 5038 |
6 | | 07'32" (+04'20") | 1008 / 6046 |
7 | | 06'39" (+03'27") | 1015 / 7062 |
8 | | 06'46" (+03'34") | 1000 / 8063 |
9 | | 07'00" (+03'48") | 998 / 9062 |
10 | | 06'56" (+03'44") | 1022 / 10084 |
11 | | 10'18" (+07'06") | 38 / 10123 |
6月累積里程 :
126.19 km NIKE Free 5.0 累積 :
1647.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 05'04" | 00:08'15" |
3 | 06'31" | 00:14'46" |
4 | 07'00" | 00:21'46" |
5 | 07'01" | 00:28'47" |
6 | 07'15" | 00:36'02" |
7 | 06'51" | 00:42'53" |
8 | 06'46" | 00:49'39" |
9 | 07'07" | 00:56'46" |
10 | 07'01" | 01:03'47" |
10.1 | 07'09" | 01:04'40" |