9.2 km | 01:11:00 | 07:41/km日期: 2019-05-29 17:35 - 平均心率: 135 - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 08'57" / 06'12" / 06'11" / 05'56" / 04'52" / 11'35" / 07'20" / 11'26" / 07'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+05'48") | 861 / 861 |
| 2 | | 04'26" (+00'33") | 986 / 1847 |
| 3 | | 33'36" (+29'43") | 58 / 1906 |
| 4 | | 04'21" (+00'28") | 1000 / 2906 |
| 5 | | 43'10" (+39'17") | 0 / 2906 |
| 6 | | 37'05" (+33'12") | 54 / 2961 |
| 7 | | 04'23" (+00'30") | 1000 / 3961 |
| 8 | | 47'34" (+43'41") | 48 / 4009 |
| 9 | | 04'20" (+00'27") | 1000 / 5009 |
| 10 | | 42'34" (+38'41") | 81 / 5091 |
| 11 | | 04'22" (+00'29") | 613 / 5705 |
| 12 | | 01:14'01" (+10'08") | 52 / 5757 |
| 13 | | 04'21" (+00'28") | 613 / 6371 |
| 14 | | 22'06" (+18'13") | 166 / 6537 |
| 15 | | 04'22" (+00'29") | 619 / 7157 |
| 16 | | 47'41" (+43'48") | 77 / 7235 |
| 17 | | 04'10" (+00'17") | 623 / 7858 |
| 18 | | 01:16'25" (+12'32") | 53 / 7911 |
| 19 | | 04'04" (+00'11") | 628 / 8539 |
| 20 | | 01:19'06" (+15'13") | 47 / 8586 |
| 21 | | 03'53" | 432 / 9019 |
| 22 | | 06'43" (+02'50") | 207 / 9226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 140.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'12" | 00:15'09" |
| 3 | 06'11" | 00:21'20" |
| 4 | 05'56" | 00:27'16" |
| 5 | 04'52" | 00:32'08" |
| 6 | 11'35" | 00:43'43" |
| 7 | 07'20" | 00:51'03" |
| 8 | 11'26" | 01:02'29" |
| 9 | 07'28" | 01:09'57" |
| 9.2 | 06'32" | 01:11'26" |
展開計圈分析
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