6.2 km | 00:39:07 | 06:20/km日期: 2019-05-28 17:54 - 平均心率: 142 - 卡路里: 427 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89%
Pace: 05'34" / 06'13" / 06'05" / 06'09" / 06'08" / 07'54" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'47") | 1000 / 1000 |
| 2 | | 06'12" (+01'26") | 1000 / 2000 |
| 3 | | 06'05" (+01'19") | 1000 / 3000 |
| 4 | | 06'08" (+01'22") | 1000 / 4000 |
| 5 | | 06'07" (+01'21") | 1000 / 5000 |
| 6 | | 14'55" (+10'09") | 101 / 5101 |
| 7 | | 04'51" (+00'05") | 98 / 5200 |
| 8 | | 08'48" (+04'02") | 114 / 5314 |
| 9 | | 04'55" (+00'09") | 100 / 5415 |
| 10 | | 08'31" (+03'45") | 117 / 5533 |
| 11 | | 04'46" | 96 / 5630 |
| 12 | | 08'56" (+04'10") | 113 / 5744 |
| 13 | | 04'52" (+00'06") | 97 / 5841 |
| 14 | | 08'39" (+03'53") | 116 / 5957 |
| 15 | | 05'02" (+00'16") | 99 / 6057 |
| 16 | | 09'02" (+04'16") | 113 / 6170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 120.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'13" | 00:11'47" |
| 3 | 06'05" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 06'08" | 00:30'09" |
| 6 | 07'54" | 00:38'03" |
| 6.2 | 07'36" | 00:39'21" |
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